In this episode of The Art of Awakening, Dr. Sue Morter explores the hidden cost of comparison and how easily someone else’s success, relationship, body, or timing can make us question our own lives.
Rather than treating comparison as something to simply “stop doing,” Dr. Sue looks at what it may be revealing beneath the surface, from scarcity and self-doubt to unacknowledged desires and borrowed expectations. She also explores how comparison can pull our awareness out of the body and away from our own path, especially in a world where we are constantly exposed to other people’s lives.
This episode is an invitation to reclaim the energy spent measuring, judging, and second-guessing, and return to your own truth, timing, and experience with greater presence and trust.
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Music by James Asher
Photos of Dr. Sue Morter © Tanya Arianne Malott
