In this episode of The Art of Awakening, Dr. Sue Morter dives deep into the science and spirituality of stress, exploring how it impacts our bodies, minds, and lives. Stress is a universal experience, but few understand its biochemical effects and how it can become an unconscious addiction. Dr. Sue unpacks the chemistry of stress, its role in survival, and how it can take over our sense of aliveness. She shares practical insights and tools to shift from survival mode to creative mode, helping listeners recalibrate their systems and live in alignment with their highest selves.
Order Your Copy of Dr. Sue’s NEW book The Anatomy of Awakening here: https://drsuemorter.com/the-anatomy-of-awakening-book/
Music by James Asher
Photos of Dr. Sue Morter © Tanya Arianne Malott
